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de Weerdt
de Weerdt
Joined October 2014
Posts
47
Following
1
Followers
3
Weight History
Start Weight
97.1 kg
Lost so far:
9 kg
Current Weight
88.1 kg
Performance:
Losing 0.4 kg a Week
Goal weight
70 kg
Still to go:
18.1 kg
Follow
de Weerdt's Weight History
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Following
ristaclarke
Last weigh in:
Losing 5.6 kg a Week
de Weerdt's Recent Food & Exercise
Cup-A-Soup Chicken & Mushroom
Golden Delicious Apples
Boiled Egg
Walking (brisk) - 6.5/kph
Cardio
Walking (exercise) - 5.5/kph
View Diet Calendar
