Work6Days - Member

Work6Days

Joined June 2013

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Weight History

Start Weight

101.2 kg

Lost so far: 0.2 kg

Current Weight

101 kg
Performance: steady weight

Goal weight

90 kg

Still to go: 11 kg

Work6Days's Weight History

Calories: 302kcal | Fat: 10.29g | Carbs: 31.51g | Prot: 21.53g

Easy to make, low-fat chili.

Calories: 173kcal | Fat: 0.52g | Carbs: 34.55g | Prot: 7.96g

A low fat, full of vegetables chili.

Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

A gluten free and very chocolatey, decadent cake.

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g

A delicious super low calorie vegetable soup.

View Complete Cook Book

	Dark Chocolate Rocky Road Squares
	Pinot Grigio
	Moroccan Chicken
	Standing