UnclePen - Member

UnclePen

Joined August 2011

Posts

752

Following

Followers

Weight History

Start Weight

94.3 kg

Lost so far: 8.2 kg

Current Weight

86.2 kg
Performance: Gaining 0.4 kg a Week

Goal weight

82.8 kg

Still to go: 3.4 kg

Not as fat as I look

UnclePen's Weight History

	wannabhealthier
	Last weigh in: Gaining 2.5 kg a Week

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Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

View Complete Cook Book

	Green String Beans
	Pulled Chicken with Barbecue Sauce
	Walking (moderate) - 5/kph
	Hiking
	Shopping