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Tracy5761
Tracy5761
Joined January 2021
Posts
10
Following
1
Followers
1
Weight History

Start Weight
67.3 kg
Lost so far: 6.7 kg

Current Weight
60.6 kg
Performance: Losing 0.6 kg a Week

Goal weight
60 kg
Still to go: 0.6 kg

Just started back on my low carb diet/life choice. Wanting to loose another 7kg, have already lost 14Kg. Started with gym as well, hoping this is going to give me the motivation to loose the last 7kg. Turning 60 this year and determined to get below 60kg by July

Tracy5761's Weight History

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Following

Fat Mike's
Last weigh in: steady weight Steady
   

Tracy5761's Cook Book

Calories: 397kcal | Fat: 26.12g | Carbs: 7.84g | Prot: 32.31g
Avocado and Basil Pesto Tuna Salad
A warm tuna salad that's deliciously keto.
View Complete Cook Book

Tracy5761's Recent Food & Exercise

  Broccoli
  Lamb Chop (Lean Only Eaten)
  Double Cream Plain Yoghurt
  Swimming (moderate)
  Treadmill
  Bicycling (slow) - 18/kph
View Diet Calendar
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