Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Thomphie
Thomphie
Joined July 2020
Posts
5
Following
3
Followers
2
Weight History
Start Weight
94 kg
Lost so far:
0.2 kg
Current Weight
93.8 kg
Performance:
steady weight
Goal weight
84 kg
Still to go:
9.8 kg
Follow
Thomphie's Weight History
View Complete History
Following
Blau_Mark
Last weigh in:
Losing 1.0 kg a Week
Tadmonna
Last weigh in:
Gaining 0.2 kg a Week
Sonz1810
Last weigh in:
Gaining 0.1 kg a Week
Thomphie's Recent Food & Exercise
Plain Pancakes
Brown Bread
Chicken Pie
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
