Russmann - Member

Russmann

Joined February 2014

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Weight History

Start Weight

85.7 kg

Lost so far: 0.1 kg

Current Weight

85.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

78.9 kg

Still to go: 6.9 kg

Russmann's Weight History

	Cottage Cheese (Lowfat 1% Milkfat)
	Toasted Rye Bread
	Large Eggs
	Weight Training (moderate)
	Bicycling (moderate) - 21/kph
	Badminton