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Ralph_C
Ralph_C
Joined February 2017
Posts
15
Following
8
Followers
2
Weight History
Start Weight
91.3 kg
Lost so far:
14.6 kg
Current Weight
76.7 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
75 kg
Still to go:
1.7 kg
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Ralph_C's Weight History
View Complete History
Following
SonwabileSnow
Last weigh in:
steady weight
rmalimabe
Last weigh in:
Losing 2.1 kg a Week
M3lissa-L33
Last weigh in:
Losing 0.0 kg a Week
MickyMarks
Last weigh in:
Losing 0.2 kg a Week
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Ralph_C's Recent Food & Exercise
Sweet Potato
Chicken Breast
Honey
Weight Training (moderate)
Cardio
View Diet Calendar
