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Raffaelhn
Raffaelhn
Joined December 2019
Posts
269
Following
109
Followers
53
Weight History
Start Weight
85.6 kg
Lost so far:
19.0 kg
Current Weight
66.7 kg
Performance:
Gaining 1.3 kg a Week
Goal weight
63.5 kg
Still to go:
3.2 kg
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
View Complete History
Following
Katsolo
Last weigh in:
Gaining 0.6 kg a Week
SherryeB
Last weigh in:
Losing 1.9 kg a Week
bearnoggin
(only visible to followers)
urmilashrestha
Last weigh in:
steady weight
View All
Raffaelhn's Recent Food & Exercise
Candy Coated Chocolate Peanuts
Baked or Grilled Fish
Cooked Carrots
Walking (moderate) - 5/kph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar