Namhla - Member

Namhla

Joined December 2011

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Weight History

Start Weight

137 kg

Lost so far: 28.4 kg

Current Weight

108.6 kg
Performance: steady weight

Goal weight

70 kg

Still to go: 38.6 kg

Namhla's Weight History

	Ham and Cheese Sandwich with Lettuce and Spread
	Pork Spareribs (Whole)
	Moist Sliced Biltong
	Bicycling (slow) - 18/kph