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Miichael
Miichael
Joined September 2010
Posts
602
Following
5
Followers
10
Weight History
Start Weight
106.7 kg
Lost so far:
9.6 kg
Current Weight
97.1 kg
Performance:
Losing 3.8 kg a Week
Goal weight
88.5 kg
Still to go:
8.6 kg
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Miichael's Weight History
View Complete History
Following
CrashtestDawnie
Last weigh in:
Losing 3.0 kg a Week
Sharons Victory
Last weigh in:
Losing 9.5 kg a Week
Lindsical
(only visible to followers)
keilin-4
Last weigh in:
Losing 0.1 kg a Week
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Miichael's Recent Food & Exercise
Black Beans (Canned)
No Sugar Added Original Barbecue Sauce
Boneless Skinless Chicken Breasts
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
Weight Training (moderate)
View Diet Calendar