Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Liezel Botes
Liezel Botes
Joined April 2014
Posts
25
Following
1
Followers
4
Weight History
Start Weight
67 kg
Lost so far:
3.6 kg
Current Weight
63.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
54 kg
Still to go:
9.4 kg
Follow
Liezel Botes's Weight History
View Complete History
Following
CTrevino1215
(only visible to followers)
Liezel Botes's Recent Food & Exercise
Full Cream Plain Yoghurt
Nutzy Crunch
Beef Steak
Tae Bo
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar