KATY54 - Member

KATY54

Joined August 2013

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Weight History

Start Weight

126.1 kg

Lost so far: 12.7 kg

Current Weight

113.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

103.4 kg

Still to go: 10.0 kg

KATY54's Weight History

Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g

Low-carb enchiladas.

Calories: 297kcal | Fat: 6.03g | Carbs: 30.75g | Prot: 27.14g

A low fat alternative to this popular dish.

Calories: 139kcal | Fat: 6.36g | Carbs: 19.29g | Prot: 1.72g

A lemony dessert or snack.

Calories: 156kcal | Fat: 5.37g | Carbs: 1.51g | Prot: 23.81g

Tasty pork tenderloin with a fantastic mix of spices.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

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