Cynd
Joined January 2011
Posts
13
Following
2
Followers
4
Weight History

Start Weight
96.2 kg
Lost so far: 9.5 kg

Current Weight
86.6 kg
Performance: Losing 0.9 kg a Week

Goal weight
72.6 kg
Still to go: 14.1 kg
I am a 51 year old Christian woman. I am married to my high school sweetheart for 31 years. Yeah, I know, we were just babies when we got married, but it's worked out really well for us! We teach a marriage and relationship class at our local church and are so blessed watching God work in marriages. I have two children who are now adults. One is married the other single. When I was doubting if I would ever have children, God truly gave me the desire of my heart. I struggle daily, but know that God's grace is sufficient for me.

Cynd's Weight History


Following

Gallimh
Last weigh in: Gaining 0.7 kg a Week Up
 
Kris1977
Last weigh in: Gaining 0.1 kg a Week Up

Cynd's Cook Book

Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 105kcal | Fat: 2.76g | Carbs: 17.99g | Prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
View Complete Cook Book

Cynd's Recent Food & Exercise


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