BigDaddyRP - Member

BigDaddyRP

Joined May 2017

Posts

242

Following

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Weight History

Start Weight

147.1 kg

Lost so far: 36.8 kg

Current Weight

110.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

102.1 kg

Still to go: 8.2 kg

BigDaddyRP's Weight History

	Sharons Victory
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

Calories: 233kcal | Fat: 17.35g | Carbs: 9.14g | Prot: 11.29g

Low carb flax bread.

Calories: 64kcal | Fat: 6.80g | Carbs: 0.48g | Prot: 0.41g

An easy to make high fat snack for those following LCHF diets.

View Complete Cook Book