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Bhav01
Bhav01
Joined December 2014
Posts
325
Following
0
Followers
5
Weight History
Start Weight
49.5 kg
Lost so far:
7.1 kg
Current Weight
56.6 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
46 kg
Still to go:
10.6 kg
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Bhav01's Weight History
View Complete History
Bhav01's Cook Book
Calories: 252kcal | Fat: 4.22g | Carbs: 45.53g | Prot: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
Calories: 47kcal | Fat: 0.71g | Carbs: 9.17g | Prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
View Complete Cook Book
Bhav01's Recent Food & Exercise
Low Fat Fruit Yoghurt
Baked or Fried Coated Chicken Wing with Skin
Deep Fried Potato French Fries (from Fresh)
View Diet Calendar