@Salah farrag - Member

@Salah farrag

Joined September 2018

Posts

Following

Followers

Weight History

Start Weight

89.9 kg

Lost so far: 5.1 kg

Current Weight

95 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 15 kg

@Salah farrag's Weight History

	59Carol
	Last weigh in: Gaining 0.2 kg a Week

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	يوسفي
	Bananas
	Clover Honey
	Conditioning exercise (health club)
	Walking (moderate) - 5/kph
	Abdominal (Sit Ups)