RoxanneRobertson's Journal, 23 Apr 18

Comfort food

View Diet Calendar, 23 April 2018:
1572 kcal Fat: 53.35g | Prot: 53.25g | Carbs: 229.16g.   Breakfast: Jungle Oatso Easy Tropical Fruit, PnP Low Fat Fresh Milk, Coffee with Milk and Sugar. Lunch: Sasko Low GI Seeded Brown Loaf, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Simonsberg 33% Reduced Fat Feta, Avocados, Rocket. Dinner: Baby Spinach, Beef & Ostrich Mince, Butternut Winter Squash , Medium Fat Mozzarella , Onions , Green Sweet Pepper. Snacks/Other: Tea with Lemon, Little Bee Honey , Honey , Golden Delicious Apples, Dried Fruit. more...

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Comments 
Why comfort? 
23 Apr 18 by member: nomthandazo.mdunge
Because it is raining and chilly today so I felt like eating something warm and comforting.  
23 Apr 18 by member: RoxanneRobertson

     
 

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