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20 hours fast completed. down by 1kg in one day.... whoop!
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1214 kcal
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Fat: 83.78g | Prot: 107.62g | Carbs: 0.00g.
Breakfast: Butter (Salted), Pork Leg (Shank Half, Cooked, Roasted), Beef Shortribs (Lean and Fat Eaten). Dinner: Grilled or Baked Pork Chop (Lean and Fat Eaten). more...
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 Comments
u are coping really well I see hey
21 Apr 18 by member: Nkulz
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mapasekaT's Weight History
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