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snack time!!!!
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1826 kcal
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Fat: 42.62g | Prot: 118.86g | Carbs: 242.58g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Herbal Aloe Concentrate, Herbalife Instant Herbal Beverage with Tea Extracts, Checkers Long Life Fat Free Milk. Lunch: SPAR Fat Free Long Life Milk, Herbalife Multifibre Drink, Herbalife Formula 1 Shake Mix Vanilla. Dinner: Tomato Sauce with Onions (Canned), Iwisa Maize Meal-Pap, Garlic Bread, White Rice, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Wellington's Sweet Chilli Sauce, Clover Sliced Cheddar Cheese, Eskort Shoulder Bacon, Clover Classic Smooth Low Fat Yoghurt, Wellington's Sweet Chilli Sauce, Woolworths Chicken Breast Fillets. more...
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1441 kcal
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Exercise:
Driving - 1 hour, Sleeping - 7 hours, Desk Work - 4 hours and 30 minutes, Samsung Health - 11 hours and 30 minutes. more...
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natasha muller's Weight History
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