straathond's Journal, 17 Apr 18


View Diet Calendar, 17 April 2018:
2277 kcal Fat: 80.14g | Prot: 197.76g | Carbs: 163.76g.   Breakfast: Belvita Breakfast Honing & Hazelnoot, Optimum Nutrition Gold Standard Whey (29g). Lunch: Cherry Tomatoes, Mixed Salad Greens, Calvé Pindakaas, AH Pompoen Hummus, Avocado, Smoked Salmon, AH Tortilla Wraps Meergranen. Dinner: Honey , AH Halfvolle Melk, Kellogg's Special K Original, Red Table Wine , AH Basic Green Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Skinless Chicken Breast, Apetina Feta 10% Vet. Snacks/Other: Optimum Nutrition Gold Standard Whey (29g), Pear, Coconut Cookie, Roasted Salted Cashew Nuts. more...
3165 kcal Exercise: Fitbit - 24 hours. more...

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