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2570 kcal
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Fat: 117.20g | Prot: 164.42g | Carbs: 187.13g.
Breakfast: AH Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g). Lunch: Hummus, Cold Cut, Egg Salad, Stewed Tomatoes, Spinach , Feta Cheese, Chicken Thigh Meat (Broilers or Fryers) . Dinner: Olive Oil , Mama Mancini Ravioli met Ricotta en Spinazie, Tilda Wholegrain Basmati Rice, Cooked Vegetables, Prosecco, Lamb Roast, Chocolate Mousse. Snacks/Other: Peijnenburg Zero Ontbijtkoek. more...
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straathond's Weight History
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