Allisa1's Journal, 13 Apr 18


View Diet Calendar, 13 April 2018:
1202 kcal Fat: 74.86g | Prot: 61.18g | Carbs: 67.90g.   Breakfast: Woolworths Boerewors, USN Diet Fuel Ultralean Bar. Lunch: Cheddar Cheese, Boiled Egg, Woolworths Boerewors. Dinner: Caesar Salad with Chicken. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Wawel Dark Chocolate, Cupcake with Icing. more...
2619 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
that is good to eat and drink warm water morning and afternoon and evening and before and after  
13 Apr 18 by member: foxyroxy27

     
 

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