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I have been getting sick lately, as in vomit sick and I don't know why, at first I thought there was a baby, but it's a definite confirmation that there isn't, I have been struggling to stay on track due to nausea and I'm loosing weight because of getting sick and I am not loving the idea of loosing because of malnutrition.
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563 kcal
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Fat: 19.45g | Prot: 44.14g | Carbs: 54.52g.
Breakfast: USN Phedra-Cut Lipo XT, Biogen CLA 3000, Nature's Choice Chia Seeds, Honey, Jungle Oats, Cinnamon, USN Whey Protein, Grapefruit (Pink and Red and White), Hard-Boiled Egg. Snacks/Other: Beacon Fizzer. more...
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 Comments
protein shakes. And in small quantity. one scoop every 2-3 hours.
10 Apr 18 by member: FattyBeeb
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You should definitely see your doc. Good luck.
10 Apr 18 by member: Bronwynnbotha
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Thanks, I guess I'll have to make a trip to the doc
11 Apr 18 by member: Allisa1
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are you banting or on a low carb diet such as keto. because you get Keto flu if you are.
11 Apr 18 by member: MellaGray
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Wouldn't say I have been banting as such but I have been trying to keep my carb intake to a minimum.
11 Apr 18 by member: Allisa1
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yeah @Allisa1,Mella is on point.. if u r a banter, u get these kind of symptoms.. I can relate to that
11 Apr 18 by member: Nkulz
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keep your sodium intake a bit high so that ur Keto flu subsides.. use pink Himalayan salt or sea salt for cooking ur food hun,. that's if u are on Keto
11 Apr 18 by member: Nkulz
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Thank you very much for the advice
11 Apr 18 by member: Allisa1
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