Weigh In record (no journal entry) for 08 April 2018
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61 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 47.84g | Prot: 40.76g | Carbs: 71.55g.
Breakfast: Dağhan Sucuk, Kiraz Domates, Zeytin, Torku Kaşar Peyniri, Bahçıvan Light Süzme Peynir, Tatlı Kırmızı Biber, Yumurta, Salatalık (Soyulmuş). Dinner: Patates (İçi, Tuzlu, Haşlanmış), Ev Yapımı Yoğurt, Semizotu Yemeği. Snacks/Other: Eti Karam İçibol, Altınkılıç Kefir. more...
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1614 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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burcakkidi's Weight History
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