RobinBut's Journal, 27 Feb 18

Healthy lunch time!

View Diet Calendar, 27 February 2018:
1819 kcal Fat: 110.28g | Prot: 86.66g | Carbs: 108.46g.   Breakfast: Low carb broodjes, Breakfastcake, Jumbo Goudse Kaas 48+ Extra Belegen. Lunch: Helaes Puur Pindakaas met een Snufje Zeezout, Lidl Knäckebröd Volkoren, Chiazaad, BioWise Lijnzaadmix , AH Spinazie Vers, Nature's Gift Diepvries Aardbeien, Banaan, Milsani Magere Yoghurt. Dinner: AH Cherrytomaten, Molenland Goudse Kaas 48+ Jong Belegen, Rundergehakt, Gele Paprika's, AH Courgette. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao, Alesto Pecan Nuts , Baresa Houmous, AH Cherrytomaten, Snickers. more...
456 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...

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Comments 
drinkse! 
27 Feb 18 by member: adff
gave mok!! 🤗 
27 Feb 18 by member: Elfje69
Spinazie smoothie 😍 
28 Feb 18 by member: suzannevdv

     
 

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