Natalievr's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

79.1 kg Lost so far: 3.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

1108 kcal

Fat: 33.35g | Prot: 62.56g | Carbs: 141.55g. Breakfast: USN Whey Protein, Bokomo Instant Oats Caramel. Dinner: Spaghetti Bolognese. Snacks/Other: Lemon Puddings. more...

2228 kcal

Exercise: Bootcamp - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Natalievr's Journal, 27 Feb 18

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Natalievr's Weight History