Weigh In record (no journal entry) for 09 February 2018
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77.9 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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444 kcal
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Fat: 11.40g | Prot: 6.90g | Carbs: 63.00g.
Breakfast: Woolworths Bran Rusks. more...
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Losing 0.4 kg a Week
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Natalievr's Weight History
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