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View Diet Calendar, 06 February 2018:
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1675 kcal
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Fat: 82.78g | Prot: 65.76g | Carbs: 33.00g.
Breakfast: Parmalat Fresh Cream, Coffee with Milk, Woolworths Muesli, Deli Sliced Ham, Woolworths Double Cream Plain Yoghurt, Coffee, Coffee with Milk, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Low Carb Bread, Beef Steak (Lean Only Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots, Parmalat Fresh Cream. Dinner: Gin, Steamed Bun, Broccoli, Namaqua Extra Lite Crispy Dry White Wine, Chicken Thigh (Skin Eaten). Snacks/Other: Blackberries, Woolworths Muesli. more...
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barkerwelkom's Weight History
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