Weigh In record (no journal entry) for 31 January 2018
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79.6 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1232 kcal
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Fat: 50.71g | Prot: 30.49g | Carbs: 165.83g.
Breakfast: Toasted White Bread, Smooth Peanut Butter (without Salt). Lunch: Bakers Mini Marie Biscuits. Dinner: Roman's Pizza Pizza. Snacks/Other: Mars Mars Bar. more...
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Losing 18.2 kg a Week
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Natalievr's Weight History
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