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View Diet Calendar, 16 January 2018:
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590 kcal
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Fat: 39.64g | Prot: 37.31g | Carbs: 19.91g.
Breakfast: Egg (Whole), Woolworths Baby Marrows, Mushrooms. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Cape Point Calamari Rings, Serena Balsamic Vinegar. Dinner: SPAR Baby Marrow, Minced Beef (70% Lean / 30% Fat). Snacks/Other: Melon, Strawberries. more...
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4026 kcal
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Exercise:
Resting - 1 hour and 20 minutes, Cooking - 20 minutes, Sleeping - 7 hours, Working - 9 hours, Treadmill - 20 minutes, Watching TV/Computer - 6 hours. more...
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