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View Diet Calendar, 13 January 2018:
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2603 kcal
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Fat: 171.66g | Prot: 158.20g | Carbs: 117.50g.
Dinner: Extra Virgin Olive Oil, Walnuts, USN Protein Shake, Cooked Kale (from Fresh), Sharwood's Poppadoms, Lowfat Plain Yoghurt, Beef Curry, Beef Curry. more...
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 Comments
aberdeen angus beef chunks slow cooked in curry sauce with huge amounts of celery, celeriac, onion, red pepper, carrot, tomatoes and fresh herbs, garlic, ginger and apple cider vinegar. tastes fantastic especially as i have fasted for 22 hours. i smashed my 5km park run this morning.
13 Jan 18 by member: learnfromgirls
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13 Jan 18 by member: bubblegum14
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learnfromgirls's Weight History
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