Weigh In record (no journal entry) for 06 December 2017
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65.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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892 kcal
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Fat: 30.63g | Prot: 69.39g | Carbs: 83.42g.
Breakfast: Tuna in Water (Canned), Tomatoes, Future Life Brown Bread. Lunch: Strawberries, Clementines. Dinner: Grilled Tomatoes (from Fresh), Enterprise Back Bacon, Scrambled Egg. more...
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Losing 1.4 kg a Week
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chrystalc1's Weight History
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