Weigh In record (no journal entry) for 17 November 2017
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68.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2539 kcal
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Fat: 127.36g | Prot: 154.55g | Carbs: 54.27g.
Breakfast: Edam Cheese , Egg (Whole) , Biltong, Coconut Oil. Lunch: Sauvignon Blanc Wine , Avocados , Creamed Spinach, Blue Cheese , Cheese Sauce (From Recipe) , Rump Steak. Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Zinfandel Wine . more...
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Gaining 2.1 kg a Week
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Angie10k's Weight History
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