Weigh In record (no journal entry) for 13 November 2017
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70.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1695 kcal
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Fat: 91.96g | Prot: 77.60g | Carbs: 31.50g.
Breakfast: Coconut Oil. Lunch: Salad Dressing, Greek Salad, Fish Curry. Dinner: Lettuce, Ranch Salad Dressing , Chicken Thigh. Snacks/Other: Woolworths Pork Crackling, Gouda or Edam Cheese, Red Table Wine . more...
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Gaining 0.9 kg a Week
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Angie10k's Weight History
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