tanyagross1's Journal, 12 Nov 17

out of control
100.4 kg Lost so far: 4.0 kg.    Still to go: 5.1 kg.    Diet followed: Poorly.

View Diet Calendar, 12 November 2017:
1663 kcal Fat: 43.86g | Prot: 73.24g | Carbs: 245.96g.   Breakfast: Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Yogurt Parfait with Granola. Lunch: Kroger Fried Chicken Thigh, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Chick-fil-A Yogurt Parfait with Granola. Snacks/Other: Landshire Turkey & Cheese Sandwich. more...
Gaining 1.2 kg a Week

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tanyagross1's Weight History


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