Jashan r's Journal, 09 Nov 17

stir fried rice with paneer, quick and easy meal to prepare at home

View Diet Calendar, 09 November 2017:
548 kcal Fat: 25.52g | Prot: 28.95g | Carbs: 46.11g.   Breakfast: Albany Low GI Wholewheat Brown Bread, Crosse & Blackwell Lite Mayonnaise, Boiled Egg, Boiled Egg. Snacks/Other: Vanilla Wafers, Stir Fried Vegetables. more...
3262 kcal Exercise: arms, weights, bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jashan r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.