dellievdn's Journal, 13 Sep 17

This Dukan diet is really doing it for me :)

View Diet Calendar, 13 September 2017:
698 kcal Fat: 9.75g | Prot: 81.82g | Carbs: 67.38g.   Breakfast: Pick n Pay Oat Bran, PnP Plain Yoghurt Fat Free. Dinner: Pick n Pay Fat Free Strawberry Yoghurt, Chicken Meat. Snacks/Other: Coffee, Clover Fat Free Milk. more...

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Comments 
Well done! Keep it up  
13 Sep 17 by member: Big Boy Optimus

     
 

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