Manmas's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
88 kg Lost so far: 1.1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
2467 kcal Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 8 hours and 1 minute, Resting - 15 hours and 24 minutes. more...
Losing 0.0 kg a Week

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