PlesierTier's Journal, 11 May 17

Weigh In record (no journal entry) for 11 May 2017
70.2 kg Lost so far: 19.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:
473 kcal Fat: 28.40g | Prot: 26.60g | Carbs: 23.00g.   Lunch: Bakers Salticrax, PnP Shredded Tuna in Water, Woolworths Tangy Mayonnaise. more...
Losing 0.7 kg a Week



     
 

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PlesierTier's Weight History


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