Mandelz46's Journal, 27 Sep 11

Weigh In record (no journal entry) for 27 September 2011

97.6 kg Lost so far: 0 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2011:

218 kcal

Fat: 2.00g | Prot: 9.00g | Carbs: 40.00g. Breakfast: All Bran Flakes. Lunch: All Bran Flakes. more...

3095 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Mandelz46's Weight History