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Getting into the art of movement again. Whoop Whoop. Walked 10min on treadmill and did 15 modified pushups (did rest 8 times inbetween the pushups.. will get there)
View Diet Calendar, 09 February 2017:
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157 kcal
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Fat: 1.00g | Prot: 15.82g | Carbs: 16.50g.
Breakfast: Egg White, Coffee with Milk. Lunch: Rhodes Baked Beans in Tomato Sauce. more...
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2076 kcal
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Exercise:
Walking (moderate) - 5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Elenor6Best's Weight History
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