Elenor6Best's Journal, 31 Oct 16

Kom ons kyk. Van more af begin ek n Slanker fikser in 30 dae poging uit Goeie Huishouding

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941 kcal

Fat: 31.08g | Prot: 20.39g | Carbs: 152.73g.   Breakfast: Red Delicious Apples, Coffee with Milk, Coffee with Milk. Lunch: Woolworths Pickled Onion, Cucumber (with Peel), Lettuce, Tomatoes, Dill Cucumber Pickles. Dinner: Woolworths Broccoli & Cauliflower Florets, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Woolworths Stroopwafels, Ice Cream Cone (Flavors Other Than Chocolate), Sugar Wafers (with Creme Filling), Bakers Eet-Sum-Mor Biscuit, Nescafe Cappuccino Unsweetened, Nescafe Cappuccino Unsweetened. more...