Weigh In record (no journal entry) for 19 March 2016
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63.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 3.09g | Prot: 12.56g | Carbs: 45.03g.
Breakfast: Just Right, Coffee with Skim Milk, Low Fat Milk. more...
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steady weight
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michellewood62's Weight History
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