Weigh In record (no journal entry) for 18 February 2016
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85 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2016:
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379 kcal
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Fat: 25.26g | Prot: 9.03g | Carbs: 31.17g.
Breakfast: Bakers Crackerbread Maize Toast, Clover Full Cream Fresh Milk, Smooth Peanut Butter (without Salt), Butter (Salted). more...
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Gaining 0.6 kg a Week
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