Runs4Fitness's Journal, 18 May 24

Good morning ☀️ n Happy Saturday FS Friends!!! Happy day here!! 😅🤣
What’s everyone doing this weekend!?!?!
Have a fantastic day!!! 🌻😘

View Diet Calendar, 18 May 2024:
570 kcal Fat: 9.00g | Prot: 50.00g | Carbs: 78.00g.   Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
3328 kcal Exercise: Running - 11/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
We have been resting a lot. Have a great weekend! 
18 May 24 by member: -MorticiaAddams
Happy Saturday, R4F! I just got home. Going to do some housework, quick workout, then work on a project. Hope you have a great weekend! 
18 May 24 by member: Windy Day
Happy Saturday to you as well! I am going to do a recovery run on the trails (11.5 mi yesterday, nearly to the 13.1 goal next week:) and a little strength training. The kiddos are back from college for the summer so some fun hikes in store! 
18 May 24 by member: AzureRaven
I’m still wandering the backroads of Michigan. A beautiful state. Lots of quaint small towns and nice people.  
18 May 24 by member: Kenna Morton
I'm working all weekend 😩  
19 May 24 by member: RN16

     
 

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