Weigh In record (no journal entry) for 09 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1136 kcal
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Fat: 56.64g | Prot: 62.33g | Carbs: 94.12g.
Breakfast: Roasted Vegetables, Fried Battered Fish. Dinner: Roman's Pizza Pizza. more...
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steady weight
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