Lizline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Mon 4: 1566 * 78%
Fat:
 
Prot:
 
Carbs:
99.92g
 
89.95g
 
98.43g
- -
July 2020
Wed 29: 1108 * 79%
Fat:
 
Prot:
 
Carbs:
81.91g
 
52.15g
 
41.23g
- -
Mon 20: 1811 * 129%
Fat:
 
Prot:
 
Carbs:
84.47g
 
186.58g
 
80.55g
- -
Sun 19: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
92.68g
 
81.72g
 
43.75g
- -
Sat 18: 2163 * 154%
Fat:
 
Prot:
 
Carbs:
149.09g
 
169.38g
 
31.23g
- -
Fri 17: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
112.91g
 
48.80g
 
60.77g
- -
Thu 16: 1547 * 110%
Fat:
 
Prot:
 
Carbs:
111.23g
 
90.67g
 
48.53g
- -
Wed 15: 1693 * 121%
Fat:
 
Prot:
 
Carbs:
121.94g
 
100.40g
 
48.83g
- -
Tue 14: 1046 * 75%
Fat:
 
Prot:
 
Carbs:
76.88g
 
46.02g
 
48.05g
- -
Mon 13: 1748 * 125%
Fat:
 
Prot:
 
Carbs:
138.46g
 
76.89g
 
56.11g
- -
Mon 6: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
91.26g
 
74.24g
 
47.44g
- -
March 2020
Sat 28: - - 1526* -
Fri 27: - - 1526* -
Thu 26: - - 1677* -
Wed 25: - - 1601* -
Tue 24: - - 1526* -
Mon 23: - - 1606* -
Sun 22: - - 1587* -
Sat 21: - - 1528* -
Fri 20: - - 1548* -
Thu 19: - - 1568* -
Wed 18: - - 1583* -
Tue 17: - - 1634* -
Mon 16: - - 1526* -
Sun 15: - - 1692* -
Sat 14: - - 1560* -
Fri 13: - - 1662* -
Thu 12: - - 1591* -
Wed 11: - - 1578* -
Tue 10: - - 1592* -
Mon 9: - - 1569* -
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