Amazing! Well done, you are looking fantastic
11 May 24 by member: Jess getting fit
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Wow, you're such an inspiration. And you look amazing. Well done
11 May 24 by member: Dewald84
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Well done, you look amazing!!👏🏻👏🏻💪🏻
12 May 24 by member: MERIC 61
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Absolutely amazing, Jasmine🥳💯🙌👏. So very happy for you🥰🥰🥰.
12 May 24 by member: Shamjamz
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12 May 24 by member: Cassclarke
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Thanks Everyone for all the comments.
Yes; it's a hard road to travel, especially alone!
Yes, it's a loooooong road to travel, with lots of ups and downs..
It's more to do with your will - power, than your motivation.
Personally, I think Motivation is bullsh#t...
You can have all the motivation in the world, but that won't DRIVE you to get to bed, get sufficient sleep to train, fuel your body correctly and get up the next day to repeat the cycle.
12 May 24 by member: Jasmine.love
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Wow!!! Well done on all your hard work 💖
13 May 24 by member: Angelica Jones
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wow!! so so inspiring, thanks for posting, gives some of us motivation to keep going.
13 May 24 by member: Miliscentg
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Wow that is Soooo much weight!!! Wow! Well done.. do you have lots of loose skin? U look amazing!!
13 May 24 by member: sallywu
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Thanks again for all the support and comments.
Sallywu; I am fortunate to not have THAT MUCH loose skin... My main problem areas are around my belly, and my inner thighs.
However, the more "fat" your body loses, the better the skin gets.
Also, Intermittent fasting helped me "iron" my skin out.
IF, calorie counting in eating periods, making sure to maximize your ketosis period by exercising/ training in ketosis (after 12 hours fasting).
Fortunately I am lucky enough to have so little excess skin, that I can hide it pretty well with whatever I chose to wear.
But, with that said; Another thing I've learnt ( and I think my old supporters can agree) your journey is never really over.. Once you've reached your "goal", your brain has already planned more goals.
I don't see what I did as I diet. I see what I did as a lifestyle change.
Your body gives you what you put in...
13 May 24 by member: Jasmine.love
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14 May 24 by member: sue19522
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Well done! So inspiring! You look absolutely stunning!
14 May 24 by member: HannelieRoodt
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wow well done so inspiring 👏
14 May 24 by member: ulilandon
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Fantastic!!! how long for you to achieve that goal?
This time around I'm taking things easier, it's a lifestyle change
14 May 24 by member: Kanhica
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Kanhica: It took me almost 27 months to drop all that weight
15 May 24 by member: Jasmine.love
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17 May 24 by member: Sparky003
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