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Same as yesterday.
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92.8 kg
Lost so far: 21.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 53.95g | Prot: 129.30g | Carbs: 239.68g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Flour Tortilla, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Campbell's Chunky Healthy Request Roasted Chicken with Country Vegetables . Dinner: Tomatoes, Beaver Jalapeno Mustard, Hellmann's Real Mayonnaise, Butcher Box Wild Caught Alaskan Sockeye Salmon, Aunt Millie's Hearth Whole Grain Hamburger Buns. Snacks/Other: Organic Valley 100% Grass-Fed Organic Whole Milk. more...
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steady weight
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FourWheeldrive's Weight History
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