Weigh In record (no journal entry) for 07 May 2024
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82.6 kg
Lost so far: 127.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 63.72g | Prot: 52.06g | Carbs: 173.94g.
Breakfast: Lindt 85% Dark Chocolate, Woolworths Banana, Jungle Oats. Lunch: Pears , Oil Popped White Popcorn , Checkers Vetkoek, Biltong. Dinner: Waldorf Salad. Snacks/Other: Peanut Butter, Puffed Rice Cake. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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